
Motorists usually suffer from attacks of back pain, as a result of sitting incorrectly, which portends many severe damages over time.
Where the German Automobile Club explained that this pain occurs as a result of adjusting the driving seat incorrectly, and also recommended some steps that must be followed to avoid feeling this pain while driving.
These steps are:
- It is recommended that the driving seat should be set slightly higher than its normal position, so that the driver has a good and clear view of the roads.
- It is also recommended to move the vehicle back a little, so that the driver avoids making the knee area straight when pressing on the pedals.
- As for the backrest, it should be in a straight position as much as possible, in order to ensure the highest levels of maintaining the back muscles from any bending.
- In the event that the driver’s complex contains lumbar supports, these supports must be adjusted to fit the curvature of the spine.
- One of the most important factors that help avoid back pain is adjusting the steering wheel so that the position of the arms is touching the top of the steering wheel, without the shoulders moving away from the backrest, which helps a lot to achieve back comfort while driving.
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